Labrador Retriever
Bred in Newfoundland and refined in Britain as a fishermen's and gundog retriever, the Labrador has topped the UK's most-popular-breed lists for decades. Friendly, biddable and famously food-motivated, it's the textbook family all-rounder — gentle with children, sociable with other dogs and eager to please. It suits active households who can give it real daily exercise and won't over-indulge that bottomless appetite.

Labrador Retriever scorecard
Overview
The Labrador Retriever is, year after year, among the most popular dogs in the United Kingdom, and it is easy to see why. Friendly, biddable and famously good with children, the breed combines an affectionate, people-focused nature with the working stamina of a gundog. A well-bred Labrador is steady, outgoing and quick to learn, which is exactly why the breed dominates roles as diverse as guide dog, assistance dog, detection dog and gun dog, as well as being the classic family companion.
A strong, athletic dog of medium-to-large build, the Labrador typically stands around 55–57 cm at the shoulder and weighs roughly 25–36 kg, with males larger than females. The breed carries a dense, short, weather-resistant double coat that comes in three recognised colours — black, yellow (from cream to fox-red) and liver/chocolate — and a distinctive thick, tapering "otter" tail. None of that good nature comes for free, though: this is an energetic, food-motivated dog that needs daily exercise, consistent training and careful portion control to stay fit and happy.
Good to know — a Labrador Retriever is best with a garden and great for first-time owners. Every dog is an individual, so meet a few and chat to a good breeder or rescue before deciding.
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History & origins
The breed's roots lie not in Labrador but in 19th-century Newfoundland, where the St John's water dog worked alongside fishermen, retrieving nets, lines and escaped fish from the cold North Atlantic. British sportsmen and aristocrats, including the Earls of Malmesbury, imported these dogs and developed them in England as gundogs prized for their soft mouths and willingness to retrieve game from water and cover.
The Kennel Club in the UK officially recognised the Labrador Retriever as a distinct breed in 1903, and the breed standard has emphasised its dual nature as a capable working gundog and a kindly companion ever since. Over the 20th century the Labrador's trainability and even temperament saw it move far beyond the shooting field into police, military, search-and-rescue and assistance-dog work, cementing its reputation as one of the most versatile and dependable of all breeds.
Temperament & family fit
Labradors are renowned for being gentle, sociable and eager to please. They tend to greet life — and strangers — with optimism, which makes them wonderful family dogs but poor guard dogs; most would happily show a burglar where the treats are kept. They form strong bonds with their people, generally get on well with other dogs and pets, and are typically tolerant and patient with children, though, as with any dog, supervision around young children is essential and a Labrador's sheer exuberance can knock a toddler over by accident.
The flip side of that bright, food-loving temperament is energy and appetite. Young Labradors in particular can be boisterous and mouthy, retaining a puppyish, into-everything character well into their second or third year. They are intelligent and quick to learn, but they bore easily and an under-exercised, under-stimulated Labrador will often find its own entertainment through chewing, digging or counter-surfing. They are highly people-oriented and can struggle with being left alone for long periods, so they suit households where company is usually available.
- Families with children of all ages
- Committed first-time owners
- Homes with a secure garden
Training & intelligence
Few breeds are as rewarding to train as the Labrador. They are highly motivated by food and praise, naturally biddable, and they retain learning well, which is why they excel in obedience, gundog work and assistance roles. Reward-based, positive-reinforcement methods work beautifully — short, upbeat sessions that channel the dog's enthusiasm rather than suppress it. Early socialisation and puppy classes pay dividends, helping to settle the breed's natural friendliness into good manners.
The main training challenges are by-products of the Labrador's strengths. Their love of food means treats must be accounted for in the daily ration to avoid weight gain, and their enthusiasm means impulse control — a steady recall, a reliable "leave it", and calm greetings — needs deliberate work from puppyhood. Loose-lead walking is worth teaching early, because a fully grown, excited Labrador is a powerful dog to hold. Mental enrichment such as scent games, training puzzles and retrieve work helps satisfy the working brain behind those soft eyes.
- Start socialisation & handling early
- Reward-based methods only — no harsh corrections
- Channel energy into training games & enrichment
Exercise needs
A healthy adult Labrador Retriever typically needs 90 minutes to 2 hours a day (roughly 90–120 minutes), split across walks, play and a little training. Higher-energy dogs also need their brains tired — sniffy walks, training games and puzzle feeding go a long way. Puppies, seniors and dogs with health conditions need adjusted amounts — check with your vet.
Grooming & coat
Grooming a Labrador is refreshingly straightforward, but be in no doubt that this breed sheds. The short, dense double coat is weather-resistant and largely self-maintaining, needing a thorough brush once or twice a week to remove loose hair and keep the skin healthy — rising to daily during the heavy seasonal moults in spring and autumn, when the volume of hair can be startling. Baths are only needed occasionally. Beyond the coat, routine care covers regular nail trimming, dental cleaning, and checking the ears (especially after swimming, as the drop ears can trap moisture and predispose to infection).
- Brush occasionally to remove loose hair
- Bathe every few weeks or as needed
- Check ears, nails and teeth weekly
Feeding a Labrador Retriever
Feeding a Labrador well is mostly an exercise in discipline, because this is one of the most food-driven breeds and one of the most prone to obesity. Research has identified a genetic variant (in the POMC gene) in many Labradors that is associated with greater appetite and a tendency to gain weight, so owners cannot rely on the dog to self-regulate. Feed a complete, good-quality diet appropriate to the dog's life stage, measure portions by weight, account for all treats and training rewards within the daily allowance, and body-condition score regularly. Keeping a Labrador lean is one of the single most effective things an owner can do for its long-term joint health and lifespan.
A large breed
An adult Labrador Retriever typically weighs 25–36 kg, so a healthy Labrador Retriever eats a fair amount compared with other breeds. Every feeding guide on a bag is written per kilo of body weight, not per breed — start there, then adjust to the dog in front of you.
Life stage
A large breed is usually done growing at 15–18 months, which is roughly when a puppy food has finished its job. With a typical lifespan of 12–13 years, there is a long adult stretch in the middle; switch to a senior food when your vet thinks it is worth it rather than on a birthday.
A high-energy dog eats like one
Labrador Retrievers sit at the top end for energy, and a dog working through an hour and a half of real exercise a day burns through the feeding guide faster than a dog on a short stroll. Feed to the dog's condition, not to the middle of the range on the bag.
Joint support is worth looking for
Their size and frame put more load through the joints than a smaller dog carries, so a food with joint support on the label is worth reading for — and keeping them lean does more for their joints than any supplement.
Weight matters more than usual here
A long back or a heavy frame makes every extra kilo count twice. Weigh portions rather than eyeballing a scoop, and reduce the food rather than the walks if the waist starts to disappear.
This breed tends to bolt its food
A food-motivated dog will empty a bowl in under a minute given the chance. A slow feeder or a puzzle bowl turns a meal back into something that takes time, and splitting the daily ration across two or three meals helps as well.
Mealtimes can do some of the work
A breed that struggles to settle on its own gets more out of a meal that takes effort — a lick mat, a snuffle mat or a puzzle feeder using part of the daily ration rather than extra food on top of it.
How much should a Labrador Retriever weigh?
Adult 25–36 kgfully grown at 15–18 months
| Age | Stage | Typical weight | Of adult size |
|---|---|---|---|
| 8 weeks | Just home | 2.9–4.1 kg | 11% |
| 3 months | Young puppy | 4.6–6.7 kg | 19% |
| 6 months | Growing fast | 9.3–13.4 kg | 37% |
| 12 months | Adolescent | 18.6–26.7 kg | 74% |
| 15–18 months | Fully grown | 25–36 kg | 100% |
A guide, from the same rule of thumb our puppy growth predictor uses — each age is that share of the way to maturity for a large breed. Puppies grow fastest early, so a real puppy usually sits a little above the middle rows. Weigh yours and ask your vet if the number worries you.
Complete dog foods that suit a Labrador Retriever
Complete foods from our range, matched to a Labrador Retriever's size band and what the breed typically needs. Stock levels and delivery dates are live on each product.

Field & Trial Skinner S Field Trial Light Senior
A lower-fat dry food for older, overweight or less active dogs, including working breeds
From£9.85

Autarky Complete Grain Free Adult Turkey
Grain-free complete dry food for adult dogs, with turkey and a marine-algae joint care package
£12.79

Autarky Grain Free Tasty White Fish & Potato Complete
Grain-free dry dog food built around white fish meal rather than poultry
£12.99

Lily's Kitchen Lily S Kitchen Dog Lovely Lamb
Complete lamb-led dry dog food offered in two practical bag sizes
From£25.15

Burns Adult/Senior Weight Control Chicken and Oats
A low-fat weight control dry food for adult and senior dogs, oat-based
£35.99

Burns Adult Large/Giant Breed Chicken and Brown Rice
Complete large-breed dry dog food with 23% chicken and brown rice
£59.99

Burgess Greyhound and Lurcher Chicken
Complete adult dry food formulated for the specific build of greyhounds and lurchers
£35.35

Naturo Senior Rice Poultry Variety 6pk
Six 400g trays across three recipes for senior dogs, with glucosamine and chondroitin
£10.29

Naturo Senior Dog Turkey with Rice and Vegetables 7pk
Turkey at 65% in a senior wet tray, with brown rice, vegetables and added joint support
£11.99
Labrador Retriever health & costs
Before bringing a Labrador Retriever home it pays to budget for the whole picture — food, insurance, grooming and routine vet care all add up. The figures below are typical UK estimates for a healthy adult; your real costs vary with where you live, your dog's health and the cover you choose.
Food
£600–850 / year
Complete food sized to weight & life stage
Insurance
£35–62 / month
Lifetime cover — varies by age, breed & area
Grooming
£0–60 / year
Mostly DIY at home
Routine vet care
£200–450 / year
Vaccines, flea/worm, annual check
The Labrador is generally a robust, long-lived breed, with a typical lifespan around 12–13 years, but it is predisposed to a number of well-documented conditions that prospective owners should understand. Orthopaedic problems are the headline concern: hip and elbow dysplasia are inherited developmental conditions that can lead to pain and arthritis, which is why responsible breeders screen breeding stock under the BVA/Kennel Club Hip and Elbow Dysplasia Schemes. Eye conditions, including progressive retinal atrophy and hereditary cataract, are also screened for. Obesity is arguably the breed's most common and most preventable health problem, and it both worsens joint disease and shortens life.
The UK's largest companion-animal health study, the RVC's VetCompass programme, has repeatedly highlighted obesity, ear disease (otitis externa), musculoskeletal disorders and osteoarthritis among the conditions commonly recorded in Labradors in first-opinion practice. The breed is also among those predisposed to certain cancers in older age. Choosing a puppy from health-tested parents, keeping the dog slim, providing sensible exercise and maintaining routine preventive veterinary care (vaccination, parasite control and dental care) give a Labrador the best chance of a long, comfortable life. Pet insurance is well worth considering given the cost of treating orthopaedic conditions.
Common health conditions to be aware of
- Hip dysplasia — an inherited malformation of the hip joint that can cause pain and arthritis; breeding dogs should be hip-scored under the BVA/KC scheme.
- Elbow dysplasia — developmental abnormality of the elbow leading to lameness and osteoarthritis; screened under the BVA/KC elbow scheme.
- Obesity — extremely common in this food-motivated breed (linked to a POMC gene variant) and a major driver of joint disease and reduced lifespan.
- Progressive retinal atrophy (PRA) — an inherited degeneration of the retina causing progressive blindness; DNA tests and eye screening are available.
- Ear infections (otitis externa) — the drop ears can trap moisture and debris, particularly in dogs that swim, predisposing to recurrent infection.
- Exercise-induced collapse (EIC) — an inherited condition in some lines causing weakness or collapse after intense exercise; a DNA test is available.
These reflect typical, size- and coat-related risks for dogs like the Labrador Retriever; individual breeds carry their own predispositions. Always buy from health-tested parents and speak to your vet — this isn't a diagnosis.
Protect against surprise bills
A single emergency can run into thousands. Lifetime insurance spreads the risk.
Estimate insurance →How pet insurance works →Puppy & senior care
Bringing home a Labrador Retriever puppy
Puppies need controlled exercise (a rough guide is five minutes per month of age, twice a day) to protect growing joints, little-and-often meals of a complete puppy food, early socialisation, and a calm routine for toilet training and sleep. Book first vaccinations, microchipping and a vet check early.
New puppy checklist →Caring for a senior Labrador Retriever
As they age, watch weight, joints and teeth, switch to a senior diet if your vet advises, keep exercise gentle but regular, and consider orthopaedic bedding and ramps. Twice-yearly vet checks help catch issues early — larger breeds age sooner, so start senior care from around 6–7 years.
Orthopaedic beds & mobility →Pros & cons
The good bits
- Gentle, outgoing and superb with kids and other dogs
- Easy to train and forgiving of first-time owners
Things to consider
- Sheds heavily and is prone to weight gain without enough exercise
- Needs an hour or more of activity a day to stay happy
Labrador Retriever health & care guides
In-depth, vet-sensible guides written for Labrador Retriever owners:
Compare the Labrador Retriever
See how the Labrador Retriever measures up against similar breeds before you decide:
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Frequently asked questions
How long do Labradors live?
Most Labradors live to around 12–13 years, and many reach 14 or 15. UK longevity research puts the breed slightly above average for its size. Keeping your dog lean, well-exercised and up to date with vet care has a genuine influence on reaching the upper end of that range.
What colours do Labradors come in?
The UK Kennel Club recognises three colours: black, yellow and chocolate (liver). 'Fox red' is simply a deep shade of yellow, and a 'white' Lab is a very pale yellow. 'Silver' Labradors are a dilute chocolate; they're popular but controversial, and the Kennel Club does not recognise silver as a separate colour. Colour has no bearing on temperament or health.
Do Labradors shed a lot?
Yes. Labradors have a dense double coat and shed year-round, with two heavier 'coat-blow' moults in spring and autumn. A weekly brush most of the year — stepping up to several times a week during a moult — keeps loose hair and shedding under control. A deshedding tool helps reach the undercoat. Their coat is fairly low-maintenance otherwise; it's the volume of hair, not grooming difficulty, that surprises people.
Are Labradors good family dogs?
Labradors are one of the classic family breeds — gentle, sociable and people-focused, and generally very good with children and other pets when raised and socialised well. The main caveats are practical: they're big, bouncy and strong, especially as adolescents, so supervise them around toddlers, and give them enough exercise and training or that friendly energy can tip into boisterousness.
How much exercise does a Labrador need?
A healthy adult Labrador needs at least an hour of exercise a day, and often more for younger, working-line dogs — split across walks plus play, with mental stimulation on top. They're built to retrieve and swim all day, so a quick walk round the block rarely cuts it. Puppies and seniors need adjusted, lower-impact amounts to protect growing or ageing joints.
Are Labradors easy to train?
Very — they're consistently rated among the most trainable breeds. Labradors are intelligent, eager to please and highly food-motivated, which makes reward-based training straightforward and effective. The flip side of that food drive is they'll happily 'self-reward' from bins and worktops, so consistency, management and early manners training matter. Start socialisation and basic cues young.
How big do Labradors get?
Labradors are a medium-to-large breed. Males typically stand about 56–57cm at the shoulder and weigh roughly 29–36kg; females are a little smaller at around 55–56cm and 25–32kg. Build varies between show (English) and working (American) lines. Reaching a healthy adult weight — and staying there — matters far more than the number on the scales alone.
Do Labradors bark a lot?
Labradors are moderate barkers — they'll usually sound off at the door or when excited, but they're not a yappy breed and aren't natural guard dogs. Most barking problems in Labs come from boredom or under-exercise rather than temperament, so a well-walked, mentally-stimulated Lab is generally a quiet, settled one at home.
What's the difference between English and American Labradors?
They're the same breed, but two types have emerged. 'English' (show or bench) Labradors tend to be stockier, calmer and heavier-set; 'American' (working or field) Labradors are typically leaner, taller and higher-drive, bred for stamina in the field. Neither is better — it's about matching energy level to your lifestyle. A working-line Lab will usually need more exercise and a job to do.
How much does a Labrador cost?
Purchase prices vary widely depending on lines and health testing, but the bigger number is the lifetime cost. A large, food-loving, long-lived breed means years of quality food, insurance, routine vet care, equipment and the occasional unexpected bill. It's worth budgeting realistically for the whole life rather than just the puppy price — our research on the cost of owning a dog can help you plan.
Are Labrador Retrievers good with children?
Excellent with children of all ages. As a general guide, Labrador Retrievers tend to be patient and tolerant. Whatever the breed, always supervise dogs and young children and teach kids to interact gently.
How much exercise does a Labrador Retriever need?
As a healthy adult, a typical Labrador Retriever needs 90 minutes to 2 hours of exercise a day (90–120 minutes), split across walks plus play. Higher-energy dogs also need mental stimulation — sniffing, training games and puzzle feeders — to stay settled. Puppies, seniors and dogs with health conditions need less — ask your vet.
Do Labrador Retrievers shed a lot?
High shedding. Coat upkeep is easy-care — a quick brush now and then is usually enough.
Are Labrador Retrievers easy to train and good for first-time owners?
Great for first-time owners. Labrador Retrievers are generally a forgiving choice for first-time owners who put in early training and socialisation. Reward-based training and early socialisation help any dog.
Do Labrador Retrievers bark a lot?
Quiet. They are usually fairly easy-going about barking, though any dog will bark if bored or under-exercised.
Are Labrador Retrievers good with other dogs?
Very sociable with other dogs. Early, positive socialisation with other dogs from a young age makes a big difference.
Do Labrador Retrievers suit flats or smaller homes?
Best with a garden. A Labrador Retriever is happiest with access to a secure garden and regular outdoor exercise.
Sources
- The Kennel Club — Labrador Retriever breed information and breed standard: https://www.thekennelclub.org.uk/breed-standards/gundog/retriever-labrador/
- The Kennel Club / BVA Health Schemes (Hip & Elbow Dysplasia, Eye Schemes): https://www.thekennelclub.org.uk/health-and-dog-care/health/health-tests-and-schemes/
- RVC VetCompass programme — companion animal disease surveillance: https://www.rvc.ac.uk/vetcompass
- PDSA — Labrador Retriever breed guide and dog health advice: https://www.pdsa.org.uk/pet-help-and-advice/looking-after-your-pet/puppies-dogs/large-dogs/labrador-retriever
- Blue Cross — dog breeds and care advice: https://www.bluecross.org.uk/advice/dog
Recommended for your Labrador Retriever
Matched to a Labrador Retriever's size and their typical need for help with shedding, enrichment & mental stimulation, no-pull walking kit.

Plush Snuffle Foraging Mat
A roll-up plush snuffle mat with cute animal designs. Hide treats in the folds and let your pet sniff and forage to find them - a rewarding enrichment game that beats boredom and slows feeding.
£13.99

Boredom Buster Bundle: Snuffle Mat, LickiMat and Enrichment Ball
Three ways to make a meal take twenty minutes instead of two: a snuffle mat for dry food, a LickiMat for wet, and a rolling ball that dispenses kibble.
£39.99


Suction Cup Pet Lick Mat
Bear-shaped silicone lick mat with a suction backing that sticks firmly to floors or walls. Spread on wet food or treats to slow eating, ease anxiety and keep pets calmly occupied. Easy to rinse clean.
£7.99

Round Silicone Slow Feeder Lick Mat
A food-grade silicone lick mat with a honeycomb and pyramid texture that spreads out treats, wet food or yoghurt to slow fast eaters and keep anxious dogs and cats calmly occupied. Easy to rinse clean.
£13.99

Reflective Two-Tone Dog Harness and Lead Set
A bright two-tone step-in dog harness with a matching lead. Adjustable straps and quick-release buckles give a snug fit, while reflective trim keeps your dog visible on darker walks.
£7.99

L-Shaped Bolster Sofa Dog Bed
A supportive L-shaped sofa bed with a raised bolster back and side for your dog to rest their head. The thick padded base cushions joints, and the soft rose-velvet cover is removable and washable for easy care.
From£44.99

Dog Anxiety Calming Vest
A snug, wrap-around calming vest that applies gentle, even pressure to soothe anxious dogs during thunderstorms, fireworks or travel. Stretchy fabric and a hook-and-loop fastener give an adjustable, comfortable fit.
From£9.99
Suggestions based on breed traits — always check sizing and suitability for your individual dog.
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Every dog is an individual — temperament and needs vary. Please research thoroughly, meet dogs in person, and consider adopting from a rescue. This is general guidance, not a substitute for advice from your vet or a qualified trainer.




