How often should I feed an adult cat?
Most adult cats do well on two meals a day, spaced roughly twelve hours apart, though some cats and some households suit smaller, more frequent meals instead. There is no single correct number that fits every cat — what matters is a routine that keeps them at a healthy weight and settled between meals, which your vet can help you judge if you are unsure.
Why two meals a day works for most cats
Two meals a day, morning and evening, is the routine most adult cats naturally settle into and the one most owners find easiest to manage around their own day. It gives a cat's digestive system a predictable rhythm and makes it straightforward to notice if their appetite changes, since you have two clear reference points a day rather than food available constantly.
This does not mean every cat needs exactly this pattern. Some cats, particularly small eaters, do better on three or four smaller meals, and some households prefer to split a day's food across a few portions using a timed feeder rather than relying on someone being home at set times.
Wet, dry, or a mix — does it change the frequency?
Dry food left down between set meals works for cats who naturally graze, since it does not spoil sitting out. Wet food is better served at mealtimes and removed after twenty minutes or so once your cat has finished, rather than left out all day, simply because it does not keep once opened and exposed to air.
Many owners feed a wet meal or two alongside dry food available to graze, which gives a cat some of the benefits of both patterns. Whatever the mix, the same overall daily amount matters more than exactly how it is divided up.
Signs the routine suits your cat
A cat on a routine that works for them eats with reasonable interest at mealtimes, holds a steady weight over time, and is not crying for food constantly between meals or, at the other extreme, ignoring food altogether. Litter tray habits staying normal is another useful everyday indicator.
If your cat's weight is drifting up or down, they seem constantly hungry, or a change in appetite comes on suddenly, that is worth a conversation with a vet rather than simply adjusting the amount yourself, since a sudden change in appetite can occasionally be the first sign of something else going on.
Feeding kit
Things we stock that owners commonly reach for here. Nothing on this page depends on you buying one.

No-Spill Slow-Drink Pet Water Bowl
A no-spill water bowl with a floating disc that lets pets drink freely while stopping splashes.
From£10.99

Smart App Automatic Wet Food Feeder
A WiFi app-controlled automatic feeder with rotating meal compartments, ideal for dispensing fresh wet or dry food on schedule while you are out. Lets you set portions and feeding times from your phone.
From£77.99

Paw-Shaped Silicone Cat Treat Spoon
A soft silicone feeding spoon with a cute paw-shaped scoop, made for serving lickable wet treats and purees straight from the pouch. Mess-free, easy to clean and ideal for hand-feeding and bonding.
£9.99
Common questions
- Is it bad to leave dry food down all day for an adult cat?
- Not necessarily, provided your cat maintains a healthy weight on the total amount they graze through the day. It suits naturally grazing cats well, but if your cat tends to overeat when food is constantly available, set mealtimes or a portioned automatic feeder usually work better.
- How do I know if my cat is eating the right amount?
- A steady, healthy weight over time is the best everyday guide, alongside your cat finishing meals with interest rather than leaving food constantly or begging between meals. Your vet can check your cat's body condition at a routine visit and tell you if anything needs adjusting.
- Should older cats eat more or less often?
- Many older cats do well staying on a similar two-meal routine, though some benefit from smaller, more frequent meals if their appetite has become less predictable with age. Any noticeable change in an older cat's eating pattern is worth mentioning to a vet rather than assuming it is just age.
- Can I use an automatic feeder for a cat on a strict routine?
- Yes, an automatic feeder is a useful way to keep mealtimes consistent if your own schedule varies, particularly for a cat used to eating at set times. Keep portions measured out per meal rather than guessed, so the feeder is actually delivering the amount you intend.
Sources
Written against guidance published by UK veterinary and welfare organisations. Always confirm specifics with your own vet.
Written by Matt Garnett, who runs Giddy Pets and is a lifelong pet owner — not a vet. This is general information, not veterinary advice, and it cannot replace an examination by the vet who knows your animal. How we write these guides.