How much to feed a Labrador
There is no single correct amount to feed a Labrador, since it depends on their weight, age, activity level and the specific food you use - the feeding guide on your food's pack, adjusted to your dog's body condition, is the right starting point rather than a fixed daily figure. Labradors are also notoriously prone to overeating, which makes getting this right matter more than with many breeds.
The method, not a number
Start with the feeding guide printed on whatever complete food you use, which gives a range based on your dog's current weight - weigh your Labrador rather than estimating, since even confident guesses are often wrong by several kilograms. Split the daily total across two meals rather than one, which most Labradors do better on and which helps slow down a breed known for eating fast.
From there, adjust based on body condition rather than sticking rigidly to the chart: you should be able to feel your Labrador's ribs fairly easily without a hard press, and see a waist when looking down at them from above. If you cannot feel ribs without pressing firmly, or there is no visible waist, that is a sign to reduce food rather than a cosmetic detail to ignore.
Why Labradors need closer attention than most breeds
Labradors are widely recognised as one of the breeds most prone to overeating and to weight gain, and research has pointed to a genetic variation affecting appetite regulation as part of the explanation in some Labradors. Whatever the exact cause in any individual dog, the practical result is the same: this breed will often eat well past the point of being full given the chance, so portion control matters more here than breed instinct alone would suggest.
Treats and scraps count towards the daily total, and it is easy to underestimate how much they add up to over a day, particularly during training. Factor treats into your dog's overall intake rather than treating them as separate from their measured meals.
Slowing a fast eater down
Many Labradors eat quickly enough that a slow feeder bowl or a puzzle feeder genuinely changes mealtime, both by extending how long a meal takes and by reducing the risk associated with very fast eating in deep-chested breeds. This is as much a safety consideration as a portion-control one for this particular breed.
If you are ever unsure whether your Labrador's weight, appetite or energy is where it should be, your vet can check body condition properly at a routine visit and advise on adjustments specific to your dog, rather than relying on general guidance alone.
Feeding kit
Things we stock that owners commonly reach for here. Nothing on this page depends on you buying one.

Inflatable Herding Ball with Handles for Dogs
A large, tough inflatable herding ball that taps into your dog's natural chase-and-nudge instinct. Reinforced bite-resistant fabric and grab handles make it great for active outdoor play with medium and large breeds.
£29.99

Plush Strawberry Snuffle Mat
An interactive foraging mat with removable plush strawberries that hide treats and kibble. Encourages natural snuffling and slows feeding, providing mental enrichment for dogs, rabbits and guinea pigs alike.
From£13.99

Plush Snuffle Foraging Mat
A roll-up plush snuffle mat with cute animal designs. Hide treats in the folds and let your pet sniff and forage to find them - a rewarding enrichment game that beats boredom and slows feeding.
£13.99

Spherical Slow Feeder Licking Bowl
A spherical non-slip slow feeder that paces fast eaters and turns mealtimes into a calming licking ritual. The ridged surface slows gulping, aiding digestion and easing boredom for dogs and cats alike.
From£13.99
Common questions
- Why is my Labrador always hungry even after eating a full meal?
- This is a very common trait in the breed, and some research points to a genetic factor affecting appetite regulation in a proportion of Labradors. It does not mean you need to feed more - stick to a properly measured amount based on your dog's weight and body condition, and speak to your vet if you are worried about their weight.
- How do I know if I'm feeding my Labrador the right amount?
- Check body condition rather than relying on the bag's chart alone - you should be able to feel ribs without a hard press and see a waist from above. If you cannot do either, or your dog is gaining weight steadily, reduce the amount and check in with your vet.
- Do slow feeders actually help Labradors?
- Yes, for a breed known for eating quickly, a slow feeder or puzzle feeder genuinely extends mealtime and can help reduce the risk associated with very fast eating in deep-chested dogs. Many owners find it also helps with a dog who always seems to want more immediately after finishing.
Sources
Written against guidance published by UK veterinary and welfare organisations. Always confirm specifics with your own vet.
Written by Matt Garnett, who runs Giddy Pets and is a lifelong pet owner — not a vet. This is general information, not veterinary advice, and it cannot replace an examination by the vet who knows your animal. How we write these guides.